We have just 2 SPOTS LEFT to join myself and Lydia Richards, both from Yoga Corner in Melbourne on this incredible + unique Yoga Retreat in Hoi AN, Vietnam, one of South East Asia’s most exquisite holiday destinations. A yoga retreat overseas is the best thing you can gift yourself, why? Because overseas yoga holidays ARE THE BEST!
Meditation is a total buzz-word right now, or is it just me? ‘Mindful-ness’ even more so…but what is the difference? Why is everyone talking about these ideas and practices all of a sudden? And lastly…how do you get in on this and build a self-practice of meditation, reaping the boundless, promised benefits in your own life?